Long enough for a lifetime, you are wrong if you think it would be just a good genetic heritage,Quality and active ageing with the genetic heritage, environmental, psychological, social and mental health also requires you to review.Genetic factors in cardiovascular diseases, cancer, stroke, diabetes, high blood pressure and cholesterol as well as many other health problems while on the ground that the youth years since these problems from occurring in the wrong lifestyle habits.Unhealthy nutrition plan, still life, sleep problems, excessive stress affects your health more than you might think.University of Cambridge between the ages of 40-79 a study on the 20,000 men and women the right to life is a proof of how important it is for your health habits.According to this study, regular exercise, moderate amounts of smoke in the car to get alcohol and eat the fruit and vegetable servings every day 5 with your full 14 years of life. The t-bar type, and your life with just four healthy choice.But the genetic heritage and life habits, there is not enough alone to review. According to a study by the World Health Organization published in the new age of social life, and life prospects for genetic factors involved when a disease affecting many more. Therefore, if you want to be an active and healthy elderly and family life should take seriously the social environment.
By Kristen
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